Is a good source of vitamins, minerals, proteins and fiber

Cornmeal, sifted is good for containing the following items :

Sodium mg 0, Potassium mg 170, Calcium mg 3, Phosphorus mg 120, Magnesium mg 44, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AA	Food Code	11-011	Sodium mg	0
Potassium mg	170	Calcium mg	3	Magnesium mg	44
Phosphorus mg	120	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	0	Manganese mg	0
Energy kcal	368	Protein g	9	Total nitrogen g	2
Carbohydrate g	73	Fat g	3	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g		Mono FA/100g
Poly FA100g		Cholesterol mg